Bioaccessibility refers to the amount of nutrients the body can access and absorb from ingested food in the gastrointestinal tract.
Enzymes are biological molecules, typically proteins, that speed up chemical reactions in living organisms by lowering the activation energy needed. They are highly specific to the reactions they catalyze and are essential for processes like digestion, energy production, and DNA replication.
With a few billion years to produce unrivaled systems, nature has had a leg up on us. A banana, for example, has more complexity than a nano-chip – and it tastes better too.
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